@font-face{font-family:Montserrat;src:url('/assets/fonts/montserrat-regular.woff2') format('woff2');font-style:normal;font-weight:400;font-display:swap}
@font-face{font-family:Montserrat;src:url('/assets/fonts/montserrat-bold.woff2') format('woff2');font-style:normal;font-weight:700;font-display:swap}
:root{--ink:#193f32;--text:#354d43;--muted:#617167;--green:#276641;--green-dark:#173f2b;--lime:#deedb8;--paper:#fafbf6;--white:#fff;--soft:#edf2e7;--line:#dce4d8;--peach:#f6e5d6;--radius:24px;--max:1180px;--shadow:0 18px 60px #173f2b0c;--header:80px}
*,*:before,*:after{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:105px}body{margin:0;background:var(--paper);color:var(--text);font-family:system-ui,-apple-system,'Segoe UI',Arial,sans-serif;line-height:1.7;font-size:17px}img{max-width:100%;height:auto;display:block}button,input,select,textarea{font:inherit}button,a,input,select,textarea,summary{-webkit-tap-highlight-color:transparent}a{color:var(--green);text-underline-offset:4px;text-decoration-thickness:1px}a:hover{text-decoration-thickness:2px}button{cursor:pointer}button:disabled{cursor:default;opacity:.6}h1,h2,h3,h4{font-family:Montserrat,system-ui,sans-serif;color:var(--ink);line-height:1.18;letter-spacing:-.045em;margin:0 0 20px}h1{font-size:clamp(38px,5.5vw,70px)}h2{font-size:clamp(28px,3.1vw,42px)}h3{font-size:23px}p{margin:0 0 20px}ul,ol{padding-inline-start:24px}li{margin-block:8px}::selection{background:var(--lime);color:var(--ink)}:focus-visible{outline:3px solid #a55e1a;outline-offset:5px;border-radius:4px}[hidden]{display:none!important}.icon{width:24px;height:24px;flex:none;vertical-align:middle}.container{width:min(var(--max),calc(100% - 64px));margin-inline:auto}.section{padding-block:88px}.section.small{padding-block:52px}.surface{background:var(--white)}.soft{background:var(--soft)}.dark{background:var(--ink);color:#e2eadf}.dark h2,.dark h3{color:#fff}.dark .kicker{color:var(--lime)}.dark p{color:#cfdbcf}.kicker,.eyebrow{display:block;text-transform:uppercase;letter-spacing:.13em;font-weight:750;font-size:12px;color:var(--green);margin-bottom:16px}.lead{font-size:20px;line-height:1.65;max-width:740px;color:var(--muted)}.small-text,.caption{font-size:14px;color:var(--muted)}.caption{margin-top:14px}.skip-link{position:fixed;inset-block-start:-100px;inset-inline-start:20px;z-index:1000;background:var(--ink);color:#fff;padding:12px 20px}.skip-link:focus{inset-block-start:12px}.site-header{position:sticky;top:0;z-index:100;background:#fafbf6f2;backdrop-filter:blur(16px);border-bottom:1px solid var(--line)}.header-inner{height:var(--header);display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{display:inline-flex;align-items:center;gap:10px;color:var(--ink);font-family:Montserrat,sans-serif;font-weight:700;font-size:24px;letter-spacing:-.06em;text-decoration:none;white-space:nowrap}.brand img{width:36px;height:36px;object-fit:contain}.header-nav{display:flex;align-items:center;gap:26px;margin-inline-start:auto}.header-nav>a{font-size:14px;font-weight:650;text-decoration:none;color:var(--ink)}.header-nav>a:hover,.header-nav>a[aria-current=page]{color:var(--green);text-decoration:underline}.header-actions{display:flex;align-items:center;gap:18px}.language-picker{position:relative;font-size:13px}.language-picker summary{display:flex;align-items:center;gap:7px;cursor:pointer;list-style:none;min-height:42px;color:var(--ink)}.language-picker summary::-webkit-details-marker{display:none}.language-picker .icon{width:18px;height:18px}.language-options{position:absolute;inset-inline-end:0;top:48px;min-width:170px;background:#fff;box-shadow:var(--shadow);border:1px solid var(--line);border-radius:14px;padding:8px;z-index:10}.language-options a{display:block;padding:9px 14px;text-decoration:none;color:var(--ink)}.language-options a:hover{background:var(--soft);border-radius:8px}.nav-toggle{display:none;background:none;border:1px solid var(--line);border-radius:10px;width:44px;height:44px;align-items:center;justify-content:center;color:var(--ink)}.button,button.button{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:49px;padding:12px 22px;border-radius:999px;font-weight:700;font-size:14px;line-height:1.4;text-decoration:none;background:var(--green);color:#fff;border:1px solid var(--green);transition:background .15s,transform .15s}.button:hover{background:var(--green-dark);color:#fff;transform:translateY(-1px)}.button.secondary{background:transparent;border-color:var(--line);color:var(--ink)}.button.secondary:hover{background:var(--soft)}.button.light{background:var(--lime);border-color:var(--lime);color:var(--ink)}.button.small{min-height:42px;padding:10px 17px;font-size:13px}.button .icon{width:18px;height:18px}.actions{display:flex;flex-wrap:wrap;gap:12px;align-items:center;margin-block:28px}.text-link{display:inline-flex;align-items:center;gap:9px;font-weight:700;text-decoration:none}.text-link:hover{text-decoration:underline}.text-link .icon{width:18px;height:18px}.section-heading{display:flex;align-items:end;justify-content:space-between;gap:32px;margin-bottom:36px}.section-heading h2{max-width:720px;margin-bottom:0}.section-heading p{max-width:520px;margin-bottom:0}.section-heading .text-link{flex:none}.home-hero{padding-block:66px 74px;overflow:hidden}.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:48px;align-items:center}.hero-copy h1{font-size:clamp(40px,5.2vw,72px);max-width:750px;margin-bottom:26px}.hero-copy h1 em{font-style:normal;color:var(--green)}.hero-copy>.lead{max-width:580px;font-size:19px}.hero-mark{display:inline-flex;align-items:center;gap:8px;padding:6px 12px;background:#e9efdf;border-radius:999px;color:var(--green);font-size:12px;font-weight:700;letter-spacing:.02em;margin-bottom:24px}.hero-mark .icon{width:15px;height:15px}.hero-proof{display:flex;flex-wrap:wrap;gap:12px 22px;font-size:13px;color:var(--muted);margin-top:26px}.hero-proof span{display:flex;align-items:center;gap:7px}.hero-proof .icon{width:16px;height:16px}.hero-stage{position:relative;display:grid;place-items:center;min-height:580px;border-radius:42% 42% 24px 24px;background:var(--lime);isolation:isolate}.hero-stage:before{content:'';position:absolute;width:220px;height:220px;border:1px solid #fff9;border-radius:50%;inset-inline-end:-40px;top:35px;z-index:-1}.hero-phone{width:265px;filter:drop-shadow(0 24px 20px #1c3b2920);margin-block:28px;transform:rotate(4deg)}[dir=rtl] .hero-phone{transform:rotate(-4deg)}.floating-note{position:absolute;inset-inline-start:-16px;bottom:58px;max-width:225px;padding:18px;background:#fff;box-shadow:0 14px 42px #183f3212;border:1px solid #e6eadd;border-radius:18px;transform:rotate(-3deg)}.floating-note strong{display:block;font-size:14px;color:var(--ink)}.floating-note span{font-size:12px;line-height:1.5;color:var(--muted)}.floating-note .icon{width:23px;height:23px;margin-bottom:10px;color:var(--green)}.store-row{display:flex;gap:12px;flex-wrap:wrap}.store-button{display:flex;align-items:center;gap:12px;min-height:56px;padding:10px 20px;border-radius:13px;background:var(--ink);color:#fff;text-decoration:none;line-height:1.15;font-size:18px;font-weight:650}.store-button small{font-size:10px;display:block;font-weight:450;letter-spacing:.03em;margin-bottom:4px;color:#e5edde}.store-button:hover{background:var(--green);color:#fff}.store-button svg{width:25px;height:29px;fill:currentColor}.trust-strip{border-block:1px solid var(--line);background:var(--white)}.trust-inner{display:grid;grid-template-columns:repeat(3,1fr);padding-block:24px;gap:32px}.trust-inner>div{display:flex;align-items:center;gap:14px;font-size:14px;color:var(--muted)}.trust-inner .icon{color:var(--green);width:23px;height:23px}.trust-inner strong{color:var(--ink);display:block}.feature-rows{display:grid;grid-template-columns:1fr 1fr;gap:16px}.feature-row{display:grid;grid-template-columns:52px 1fr 24px;gap:18px;align-items:center;padding:26px;border:1px solid var(--line);border-radius:18px;background:#fff;text-decoration:none;color:var(--ink)}.feature-row:hover{border-color:var(--green);box-shadow:var(--shadow)}.feature-row h3{font-size:19px;margin-bottom:7px;letter-spacing:-.025em}.feature-row p{font-size:14px;line-height:1.55;color:var(--muted);margin:0}.feature-row .symbol{display:grid;place-items:center;width:52px;height:52px;border-radius:50%;background:var(--soft);color:var(--green)}.split{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:70px}.split .lead{font-size:18px}.product-panel{display:flex;align-items:center;justify-content:center;gap:16px;border-radius:28px;background:var(--soft);padding:38px 30px;overflow:hidden;min-height:440px}.product-panel img{max-width:43%;max-height:440px;object-fit:contain;filter:drop-shadow(0 16px 15px #173f2b18)}.product-panel img:first-child{transform:translateY(24px) rotate(-4deg)}.product-panel img:last-child{transform:translateY(-12px) rotate(4deg)}.steps{list-style:none;padding:0;counter-reset:step;margin:30px 0}.steps>li{counter-increment:step;position:relative;padding:0 0 24px 54px;margin:0}.steps>li:before{content:counter(step,decimal-leading-zero);position:absolute;left:0;top:0;color:var(--green);font-size:13px;font-weight:700;border:1px solid var(--line);border-radius:50%;width:34px;height:34px;display:grid;place-items:center}.steps h3{font-size:18px;letter-spacing:-.025em;margin:0 0 6px}.steps p{font-size:15px;margin:0;color:var(--muted)}[dir=rtl] .steps>li{padding:0 54px 24px 0}[dir=rtl] .steps>li:before{right:0;left:auto}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.card{position:relative;display:flex;flex-direction:column;align-items:start;background:#fff;border:1px solid var(--line);border-radius:20px;padding:28px;text-decoration:none;color:var(--ink);min-height:255px;transition:border-color .15s,transform .15s}.card:hover{border-color:var(--green);transform:translateY(-3px)}.card .kicker{font-size:10px;margin-bottom:13px}.card-symbol{display:grid;place-items:center;width:45px;height:45px;background:var(--soft);border-radius:14px;color:var(--green);margin-bottom:25px}.card h3{font-size:21px;letter-spacing:-.025em;margin-bottom:12px}.card p{font-size:15px;color:var(--muted);line-height:1.6;margin-bottom:24px}.card-link{margin-top:auto;align-self:end;color:var(--green)}.card-link .icon{width:19px;height:19px}.science-banner{display:grid;grid-template-columns:.75fr 1.25fr;gap:50px;padding:44px;border:1px solid var(--line);background:var(--peach);border-radius:24px;margin-block:35px}.science-banner h3{font-size:29px;margin:0}.science-banner p{margin:0;font-size:17px}.science-banner .text-link{margin-top:20px}.callout{border-radius:26px;padding:38px;background:var(--soft);margin-block:32px}.callout h2{font-size:30px}.callout p:last-child{margin-bottom:0}.callout .button{margin-top:6px}.download-band{padding:56px;border-radius:28px;display:grid;grid-template-columns:1fr auto;gap:35px;align-items:center;background:var(--ink);color:#fff}.download-band h2{font-size:38px;color:#fff;max-width:600px}.download-band p{color:#d6e2d4;max-width:560px;margin-bottom:0;font-size:16px}.download-band .store-button{background:#fff;color:var(--ink);min-width:180px}.download-band .store-button small{color:var(--muted)}.download-band .store-row{flex-direction:column}.page-header{padding-block:48px 44px;border-bottom:1px solid var(--line);background:linear-gradient(120deg,var(--soft),var(--paper));}.page-header h1{max-width:1000px;font-size:clamp(34px,4.7vw,62px);margin-bottom:24px}.page-header .lead{max-width:850px}.breadcrumbs{display:flex;flex-wrap:wrap;gap:9px;font-size:12px;margin-bottom:30px;color:var(--muted)}.breadcrumbs a{color:var(--muted);text-decoration:none}.breadcrumbs a:hover{text-decoration:underline}.meta{display:flex;flex-wrap:wrap;gap:12px 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strong{display:block;font-size:12px;margin-bottom:14px;color:var(--ink);text-transform:uppercase;letter-spacing:.08em}.toc-links{display:grid;gap:12px}.toc-links a{color:var(--muted);text-decoration:none;font-size:12px;line-height:1.5}.toc-links a:hover{color:var(--green);text-decoration:underline}.aside-app{background:var(--soft);border-radius:18px;padding:24px}.aside-app h3{font-size:19px}.aside-app p{font-size:13px}.aside-app .button{font-size:12px;width:100%;padding-inline:12px}.notice,.quick-answer{padding:22px 24px;border-inline-start:3px solid var(--green);background:var(--soft);border-radius:0 14px 14px 0;margin-block:24px;font-size:15px}.notice p:last-child,.quick-answer p:last-child{margin-bottom:0}.notice.warning{background:#fbf0de;border-color:#a66d26}.table-wrap{overflow-x:auto;border:1px solid var(--line);border-radius:14px;margin-block:24px;-webkit-overflow-scrolling:touch}.table-wrap table{margin:0;border:0}table{width:100%;border-collapse:collapse;font-size:14px;margin-block:26px;background:#fff}caption{text-align:start;font-size:13px;color:var(--muted);padding:15px;font-weight:600}th,td{text-align:start;vertical-align:top;padding:14px 16px;border-bottom:1px solid var(--line)}th{background:var(--soft);font-size:12px;color:var(--ink);font-weight:750}tbody tr:last-child td{border-bottom:0}tbody tr:hover{background:#f8faf4}.prose table a{overflow-wrap:anywhere}.tool{background:#fff;border:1px solid var(--line);border-radius:24px;padding:30px;margin-block:12px 32px;box-shadow:var(--shadow)}.tool h2{font-size:26px;margin-top:0}.tool h3{font-size:19px}.tool p{font-size:15px}.tool-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;margin-block:20px}.tool-grid.three{grid-template-columns:repeat(3,minmax(0,1fr))}.field{display:flex;flex-direction:column;gap:8px;min-width:0}.field label,.tool label{font-size:13px;font-weight:700;color:var(--ink)}.field small,.tool small{font-size:12px;color:var(--muted)}input,select,textarea{color:var(--ink);background:#fff;border:1px solid #bfcdbb;border-radius:10px;padding:12px 13px;min-height:48px;width:100%;max-width:100%}input[type=checkbox],input[type=radio]{width:19px;height:19px;min-height:0;accent-color:var(--green)}input[readonly],input:disabled{background:var(--soft)}textarea{min-height:110px;resize:vertical}.tool button[type=submit]{background:var(--green);color:#fff;border:1px solid var(--green);border-radius:999px;padding:13px 23px;min-height:48px;font-weight:700;margin-top:12px}.tool button[type=button]{min-height:42px;border:1px solid var(--line);border-radius:9px;background:var(--soft);color:var(--ink);padding:8px 14px}.result,.results{background:var(--soft);padding:24px;border-radius:16px;margin-top:24px;font-size:16px;line-height:1.7}.result:empty,.results:empty{display:none}.result strong,.results strong{color:var(--green-dark)}.result ul,.results ul{margin-bottom:0}.result.error{border:1px solid #b14c31;background:#fff1eb;color:#79371f}.metric-grid,.results-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-block:20px}.metric{padding:18px;background:var(--soft);border-radius:12px}.metric strong{display:block;font-size:25px;font-family:Montserrat,sans-serif;line-height:1.3}.metric span,.metric small{font-size:12px}.sources{border-top:1px solid var(--line);padding-top:28px;margin-top:42px;font-size:14px}.sources h2{font-size:24px}.sources ol{padding-inline-start:22px}.sources li{padding-inline-start:5px;margin-bottom:14px;overflow-wrap:anywhere}.sources small{display:block;color:var(--muted);line-height:1.6;margin-top:4px}.faq-list details{padding:21px 0;border-bottom:1px solid var(--line)}.faq-list summary{font-size:16px;font-weight:700;color:var(--ink);cursor:pointer;padding-inline-end:20px}.faq-list details p{margin:16px 0 0;font-size:15px}.directory-search{display:flex;gap:14px;align-items:center;margin:28px 0 32px;max-width:700px}.directory-search .icon{color:var(--muted)}.directory-count{font-size:13px;color:var(--muted);margin-bottom:20px}.directory-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.directory-grid .card{min-height:220px}.language-note{font-size:11px;border:1px solid var(--line);background:var(--soft);border-radius:999px;padding:3px 9px;color:var(--muted);margin-bottom:15px}.price-panel{background:var(--white);padding:38px;border:1px solid var(--line);border-radius:24px}.price-panel .amount{font-size:60px;line-height:1.2;color:var(--ink);font-family:Montserrat,sans-serif;letter-spacing:-.06em}.price-panel .amount small{font-size:16px;color:var(--muted);font-family:system-ui;letter-spacing:0}.price-panel ul{list-style:none;padding:0}.price-panel li{display:flex;gap:10px;align-items:start;font-size:15px}.price-panel .icon{width:18px;height:18px;margin-top:4px;color:var(--green)}.download-layout{display:grid;grid-template-columns:1fr .75fr;gap:65px;align-items:center}.download-layout img.app-shot{max-height:540px;margin-inline:auto;filter:drop-shadow(0 12px 20px #16372818)}.qr-panel{display:flex;align-items:center;gap:22px;background:#fff;border:1px solid var(--line);border-radius:18px;padding:20px;margin-top:30px;max-width:460px}.qr-panel img{width:120px;height:120px}.qr-panel p{font-size:13px;margin:0}.support-box{padding:25px;background:#fff;border:1px solid var(--line);border-radius:18px}.site-footer{padding-top:62px;background:#eaf0e2;border-top:1px solid var(--line)}.footer-top{display:grid;grid-template-columns:1.3fr .8fr .8fr .8fr;gap:45px;padding-bottom:48px}.footer-brand p{font-size:14px;max-width:310px;margin-top:18px;color:var(--muted)}.footer-column strong{display:block;font-size:12px;color:var(--ink);margin-bottom:18px}.footer-column a{display:block;font-size:13px;text-decoration:none;color:var(--text);margin-bottom:10px}.footer-column a:hover{text-decoration:underline}.footer-bottom{border-top:1px solid #d5dfcc;padding-block:22px;font-size:11px;color:var(--muted);display:flex;justify-content:space-between;gap:25px}.footer-bottom p{margin:0;max-width:620px}.link-button{border:0;background:transparent;text-decoration:underline;font:inherit;color:inherit;padding:0;cursor:pointer}.consent-banner{position:fixed;bottom:18px;inset-inline-start:18px;z-index:300;width:min(455px,calc(100% - 36px));padding:24px;background:#fff;box-shadow:0 12px 50px #173f2b25;border:1px solid var(--line);border-radius:20px}.consent-banner h2{font-size:19px;margin:0 0 12px;letter-spacing:-.025em}.consent-banner p{font-size:13px;line-height:1.6;margin-bottom:16px}.consent-banner .actions{margin:0;gap:10px}.consent-banner .button{min-height:40px;font-size:12px;padding:10px 16px}.empty-state{padding:40px;border:1px dashed var(--line);border-radius:20px}.no-js-note{font-size:13px;background:var(--peach);padding:12px 20px}.site-search-results{display:grid;gap:12px}.media-label{font-size:11px;color:var(--muted);margin-top:12px;text-align:center}.meal-table{font-variant-numeric:tabular-nums}.meal-context{font-size:14px}.pill{display:inline-block;padding:4px 10px;border-radius:999px;background:var(--soft);color:var(--green);font-size:11px}.print-button{margin-inline-start:auto}.article-related{padding-top:45px;border-top:1px solid var(--line)}.article-related .cards{grid-template-columns:repeat(2,minmax(0,1fr))}.article-related .card{min-height:190px;padding:24px}.article-related .card h3{font-size:18px}.article-related .card-symbol{display:none}.prose code{font-size:.87em;background:var(--soft);padding:3px 6px;border-radius:5px}.recipe-ingredients{display:grid;gap:12px}.ingredient-row{display:grid;grid-template-columns:1.6fr 1fr auto;gap:10px;align-items:end}.sr-only{position:absolute;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}[dir=rtl] .icon-flip,[dir=rtl] .card-link .icon,[dir=rtl] .text-link .icon{transform:scaleX(-1)}[dir=rtl] h1,[dir=rtl] h2,[dir=rtl] h3,[dir=rtl] h4{font-family:system-ui,'Segoe UI',Arial,sans-serif;letter-spacing:0;line-height:1.45}[dir=rtl] .kicker{letter-spacing:0;font-size:14px}[dir=rtl] .notice{border-radius:14px 0 0 14px}[dir=rtl] .hero-copy h1{font-size:clamp(37px,4.6vw,64px)}[dir=rtl] .brand{font-family:Montserrat,sans-serif}
@media(min-width:1500px){.home-hero{padding-block:90px}.hero-stage{min-height:620px}.hero-phone{width:285px}}
@media(max-width:1100px){.header-nav{gap:18px}.header-nav>a{font-size:13px}.header-actions{gap:12px}.header-actions>.button{font-size:12px;padding-inline:16px}.brand{font-size:21px}.hero-grid{gap:35px}.hero-stage{min-height:540px}.hero-phone{width:240px}.article-layout{grid-template-columns:minmax(0,1fr) 210px;gap:35px}.split{gap:40px}.footer-top{gap:30px}.container{width:calc(100% - 48px)}}
@media(max-width:980px){:root{--header:72px}.header-inner{gap:14px}.nav-toggle{display:flex}.header-nav{display:none;position:absolute;inset-inline:20px;top:calc(var(--header) - 2px);background:#fff;border:1px solid var(--line);border-radius:16px;padding:16px;box-shadow:var(--shadow);gap:0;max-height:calc(100dvh - 100px);overflow-y:auto}.header-nav.open{display:flex;flex-direction:column;align-items:stretch}.header-nav>a{font-size:16px;padding:12px 14px}.header-actions{margin-inline-start:auto}.hero-copy h1{font-size:54px}.hero-grid{grid-template-columns:1.05fr .95fr;gap:25px}.hero-stage{min-height:470px}.hero-phone{width:215px}.floating-note{padding:14px;max-width:180px;inset-inline-start:-15px;bottom:25px}.floating-note span{font-size:11px}.cards,.directory-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.article-layout{grid-template-columns:1fr;gap:0}.article-aside{position:static;display:none}.prose{max-width:850px;margin-inline:auto;width:100%}.download-band{padding:35px;grid-template-columns:1fr}.download-band .store-row{flex-direction:row}.download-layout{gap:35px}.footer-top{grid-template-columns:1.3fr 1fr 1fr}.footer-column:last-child{grid-column:2}.science-banner{grid-template-columns:1fr;gap:20px}.trust-inner{gap:20px}.trust-inner>div{font-size:12px}}
@media(max-width:720px){.container{width:calc(100% - 36px)}body{font-size:16px}.section{padding-block:58px}.section-heading{display:block;margin-bottom:28px}.section-heading .text-link{margin-top:20px}.hero-grid,.split,.download-layout{grid-template-columns:1fr}.home-hero{padding-block:38px 46px}.hero-copy h1{font-size:clamp(38px,9.2vw,58px);max-width:620px}.hero-copy>.lead{font-size:17px}.hero-stage{min-height:420px;width:100%;margin-top:20px;border-radius:30px;background:var(--lime)}.hero-phone{width:210px;margin-block:26px}.floating-note{inset-inline-start:16px;bottom:30px;max-width:190px}.hero-proof{font-size:12px;gap:12px 16px}.trust-inner{grid-template-columns:1fr;gap:16px;padding-block:24px}.trust-inner>div{font-size:13px}.feature-rows{grid-template-columns:1fr}.feature-row{padding:22px;grid-template-columns:42px 1fr 20px;gap:14px}.feature-row .symbol{width:42px;height:42px}.feature-row h3{font-size:17px}.cards,.directory-grid{grid-template-columns:1fr}.card{min-height:200px;padding:25px}.card-symbol{margin-bottom:20px}.product-panel{min-height:350px;padding:20px}.product-panel img{max-height:340px}.page-header{padding-block:30px}.page-header h1{font-size:clamp(32px,7.8vw,48px)}.page-header .lead{font-size:17px}.breadcrumbs{font-size:11px;margin-bottom:24px}.article-layout{padding-block:32px 54px}.prose h2{font-size:26px}.prose h3{font-size:20px}.prose p,.prose li{line-height:1.8}.tool{padding:20px;border-radius:18px}.tool-grid,.tool-grid.three{grid-template-columns:1fr}.tool-grid{gap:16px}.result,.results{padding:18px}.metric-grid,.results-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.metric{padding:14px}.metric strong{font-size:22px}th,td{padding:12px;font-size:12px}.science-banner{padding:28px}.science-banner h3{font-size:26px}.science-banner p{font-size:16px}.download-band{padding:28px}.download-band h2{font-size:30px}.download-band .store-row{flex-direction:column;align-items:start}.download-band .store-button{min-width:195px}.download-layout img.app-shot{max-height:380px}.qr-panel{max-width:100%;padding:16px;gap:16px}.qr-panel img{width:100px;height:100px}.footer-top{grid-template-columns:1fr 1fr;gap:32px;padding-bottom:35px}.footer-brand{grid-column:1/-1}.footer-column:last-child{grid-column:auto}.footer-bottom{display:block}.footer-bottom p{margin-bottom:16px}.site-footer{padding-top:42px}.header-actions>.button{display:none}.language-picker summary{font-size:12px}.language-picker .icon{display:none}.header-actions{gap:16px}.brand{font-size:23px}.article-related .cards{grid-template-columns:1fr}.callout{padding:25px}.callout h2{font-size:25px}.store-button{font-size:16px;padding:10px 16px}.store-button svg{width:22px;height:25px}.hero-copy .store-row{gap:9px}.ingredient-row{grid-template-columns:1fr 100px auto}.price-panel{padding:26px}.price-panel .amount{font-size:48px}.consent-banner{padding:20px}.directory-search{gap:10px}.directory-search input{font-size:15px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important;transform:none!important}}
@media print{.site-header,.site-footer,.article-aside,.consent-banner,.download-band,.nav-toggle,.print-button,.no-print{display:none!important}body{background:#fff;color:#111;font-size:11pt}.container{width:100%}.page-header{background:none;padding-block:0 18px}.page-header h1{font-size:28pt}.article-layout{display:block;padding:0}.prose{max-width:none}.tool{box-shadow:none;break-inside:avoid}.cards{display:block}.card{min-height:0;break-inside:avoid;margin:12px 0}.prose section{margin-block:24px}a{color:inherit}table{font-size:10pt}.sources{break-before:auto}}
.article-media{margin:36px 0;padding:24px;background:var(--soft);border-radius:20px}.article-media img{max-height:600px;width:auto;margin-inline:auto}.article-media figcaption{font-size:12px;color:var(--muted);text-align:center;margin-top:15px}
.header-nav .mobile-only{display:none}@media(max-width:980px){.header-nav .mobile-only{display:block}}
.recipe-ingredients{grid-column:1/-1;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;min-width:0}.recipe-ingredients fieldset{min-width:0;margin:0;padding:18px;border:1px solid var(--line);border-radius:14px}.recipe-controls{grid-column:1/-1}@media(max-width:720px){.recipe-ingredients{grid-template-columns:1fr}}