CaloriMateCalculate Asian Pear calories
Choose a serving example or enter the weight you measured.
Calories by serving and weight
| Serving | Weight | Calories |
|---|---|---|
| Half pear | 61 g | 26 kcal |
| One pear | 122 g | 51 kcal |
Remove the core of the Asian pear and weigh the slices, with skin if you eat it. The example uses USDA’s smaller 122 g fruit.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 42 kcal |
| Carbohydrate | 10.65 g |
| Fiber | 3.6 g |
| Total sugars | 7.05 g |
| Protein | 0.5 g |
| Fat | 0.23 g |
| Potassium | 121 mg |
Which nutrition reference should you use?
Asian pear is also called nashi pear. Fruit size varies widely, so a large round nashi can yield considerably more than the reference pear.
For a weighed serving, the calculator scales the reference calories by the weight entered. Published serving figures are used at their stated weights when available.