CaloriMateCalculate Bosc Pear calories
Choose a serving example or enter the weight you measured.
Calories by serving and weight
| Serving | Weight | Calories |
|---|---|---|
| Half pear | 89.5 g | 60 kcal |
| One pear | 179 g | 120 kcal |
Cut around the stem and core, then weigh the flesh and skin you eat. The USDA medium reference is 179 g.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 67 kcal |
| Carbohydrate | 16.1 g |
| Fiber | 3.1 g |
| Total sugars | 10.2 g |
| Protein | 0.36 g |
| Fat | 0.09 g |
| Potassium | 122 mg |
Which nutrition reference should you use?
Bosc pears are often used for poaching. Start with the raw edible pear weight and tally any poaching syrup you serve with it separately.
For a weighed serving, the calculator scales the reference calories by the weight entered. Published serving figures are used at their stated weights when available.
Sources & methods
- USDA FoodData Central 167778 · Raw Bosc pearSR Legacy reference.
- USA Pears · Bosc variety