Calculate Blood Orange calories
Choose a serving example or enter the weight you measured.
Calories by serving and weight
| Serving | Weight | Calories |
|---|---|---|
| Half peeled orange | 70 g | 31 kcal |
| One peeled orange | 140 g | 63 kcal |
Weigh the peeled segments you eat, leaving out discarded seeds and peel. The whole-orange example uses 140 g of segments.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 45 kcal |
| Fiber | 1.6 g |
| Total sugars | 9.9 g |
| Protein | 0.7 g |
| Fat | 0.2 g |
| Vitamin C | 53 mg |
Which nutrition reference should you use?
Sicilian producer 3moretti publishes one table for its blood orange range, which includes Tarocco, Moro and Sanguinello. Color intensity alone gives no reliable calorie estimate.
For a weighed serving, the calculator scales the reference calories by the weight entered. Published serving figures are used at their stated weights when available.