Calculate Fuyu Persimmon calories

Choose a serving example or enter the weight you measured.

118 kcal for 168 g.

Carbohydrate 31.25 g · Fiber 6.05 g · Total sugars 21 g · Protein 0.97 g · Fat 0.32 g · Potassium 270.48 mg · Vitamin C 12.6 mg

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Calories by serving and weight

Calories by serving size
ServingWeightCalories
Sliced portion85 g60 kcal
One fruit168 g118 kcal

Take off the leafy cap and remove any seeds you discard. Weigh the wedges that you eat.

Nutrition facts

Nutrition per stated weight
NutrientPer 100 g
Energy70 kcal
Carbohydrate18.6 g
Fiber3.6 g
Total sugars12.5 g
Protein0.58 g
Fat0.19 g
Potassium161 mg
Vitamin C7.5 mg

Which nutrition reference should you use?

Fuyu can be eaten while firm. The calorie and nutrition estimates use USDA’s broader Japanese persimmon entry for the raw fruit.

For a weighed serving, the calculator scales the reference calories by the weight entered. Published serving figures are used at their stated weights when available.

Sources & methods

  1. USDA FoodData Central 169941 · Raw Japanese persimmonSR Legacy reference.
  2. UC Davis · Persimmon variety facts

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