CaloriMateCalculate Sumo Citrus calories
Choose a serving example or enter the weight you measured.
Calories by serving and weight
| Serving | Weight | Calories |
|---|---|---|
| Half peeled fruit | 117.5 g | 74 kcal |
| One peeled fruit | 235 g | 147 kcal |
Peel the fruit, then weigh only the segments you eat. The label’s one-fruit example is about 235 g.
Nutrition facts
| Nutrient | Per 235 g | Per 100 g |
|---|---|---|
| Energy | 147 kcal | 63 kcal |
| Carbohydrate | 35 g | 14.89 g |
| Fiber | 3 g | 1.28 g |
| Total sugars | 29 g | 12.34 g |
| Added sugars | 0 g | 0 g |
| Protein | 3 g | 1.28 g |
| Fat | 0 g | 0 g |
Which nutrition reference should you use?
Half the reference fruit weighs about 118 g and has roughly 74 kcal. If you split the fruit unevenly, weigh your share of the segments.
For a weighed serving, the calculator scales the reference calories by the weight entered. Published serving figures are used at their stated weights when available.