Calculate Ambrosia Apple calories

Choose a serving example or enter the weight you measured.

42 kcal for 80 g.

Carbohydrate 11.05 g · Fiber 1.92 g · Total sugars 8.31 g · Protein 0.21 g · Fat 0.14 g · Potassium 85.6 mg · Vitamin C 3.68 mg

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Calories by serving and weight

Calories by serving size
ServingWeightCalories
Half apple80 g42 kcal
One apple160 g83 kcal

Keep the skin on if you eat it. Remove the stem and core, then weigh the slices or subtract the weight of the scraps from the whole apple.

Nutrition facts

Nutrition per stated weight
NutrientPer 100 g
Energy52 kcal
Carbohydrate13.81 g
Fiber2.4 g
Total sugars10.39 g
Protein0.26 g
Fat0.17 g
Potassium107 mg
Vitamin C4.6 mg

Which nutrition reference should you use?

If one Ambrosia apple gives 160 g of usable wedges, an 80 g half has about 42 kcal and all the wedges have about 83 kcal.

For a weighed serving, the calculator scales the reference calories by the weight entered. Published serving figures are used at their stated weights when available.

Sources & methods

  1. USDA FoodData Central 171688 · Raw apples with skinSR Legacy reference.
  2. Washington Apple Commission · Ambrosia

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