CaloriMateCalculate Fuji Apple calories
Choose a serving example or enter the weight you measured.
Calories by serving and weight
| Serving | Weight | Calories |
|---|---|---|
| Half apple | 90 g | 52 kcal |
| One apple | 180 g | 104 kcal |
Keep the skin on if you eat it. Remove the stem and core, then weigh the slices or subtract the weight of the scraps from the whole apple.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 58 kcal |
| Carbohydrate | 15.6 g |
| Fiber | 2.1 g |
| Total sugars | 13.3 g |
| Protein | 0.15 g |
| Fat | 0.16 g |
| Potassium | 104 mg |
Which nutrition reference should you use?
The Fuji record is for raw apples with skin. If you bake slices into a crumble, use the raw weight for the apple ingredient and count the topping separately.
For a weighed serving, the calculator scales the reference calories by the weight entered. Published serving figures are used at their stated weights when available.
Sources & methods
- USDA FoodData Central 1750340 · Fuji with skinFoundation Foods. Energy uses the USDA food-specific Atwater factors.