CaloriMateCalculate Made In Nature Organic Dried Mango calories
Choose a serving example or enter the weight you measured.
Calories by serving and weight
| Serving | Weight | Calories |
|---|---|---|
| One weighed strip (example) | 10 g | 35 kcal |
| ½ measuring cup | 40 g | 140 kcal |
| Whole 3 oz bag (by net weight) | 85 g | 298 kcal |
Weigh the dried strips directly. One strip has about 35 kcal if it weighs 10 g.
Nutrition facts
| Nutrient | Per 40 g | Per 100 g |
|---|---|---|
| Energy | 140 kcal | 350 kcal |
| Carbohydrate | 34 g | 85 g |
| Fiber | 2 g | 5 g |
| Total sugars | 24 g | 60 g |
| Added sugars | 0 g | 0 g |
| Protein | 1 g | 2.5 g |
| Fat | 0 g | 0 g |
| Potassium | 350 mg | 875 mg |
The 100 g column scales the reference serving. Check the label on your package for its declared serving.
Which nutrition reference should you use?
The 3 oz bag weighs about 85 g and the label lists about two 40 g servings. Two servings give 280 kcal, while scaling the full 85 g net weight gives about 298 kcal. The serving count is rounded.
For a weighed serving, the calculator scales the reference calories by the weight entered. Published serving figures are used at their stated weights when available.