Calculate Sun-Maid Raisins calories

Choose a serving example or enter the weight you measured.

90 kcal for 28 g.

Carbohydrate 22 g · Fiber 2 g · Total sugars 20 g · Protein 1 g · Fat 0 g · Potassium 220 mg

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Calories by serving and weight

Calories by serving size
ServingWeightCalories
Half of a 1 oz box14 g45 kcal
One 1 oz snack box28 g90 kcal
Two 1 oz snack boxes56 g180 kcal

Check the weight printed on the snack box. For loose raisins from a bag, tare a bowl and weigh what you are adding.

Nutrition facts

Nutrition per stated weight
NutrientPer 28 gPer 100 g
Energy90 kcal321 kcal
Carbohydrate22 g78.57 g
Fiber2 g7.14 g
Total sugars20 g71.43 g
Protein1 g3.57 g
Fat0 g0 g
Potassium220 mg785.71 mg

The 100 g column scales the reference serving. Check the label on your package for its declared serving.

Which nutrition reference should you use?

The 90 kcal figure is for a 28 g box of plain California Sun-Dried Raisins. A 14 g portion has about 45 kcal. Larger boxes and flavored raisins have their own servings.

For a weighed serving, the calculator scales the reference calories by the weight entered. Published serving figures are used at their stated weights when available.

Sources & methods

  1. Sun-Maid · California Sun-Dried RaisinsThe panel is for the six-pack of 1 oz boxes.

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