CaloriMateCalculate Ocean Spray Craisins Original calories
Choose a serving example or enter the weight you measured.
Calories by serving and weight
| Serving | Weight | Calories |
|---|---|---|
| 1 tablespoon (estimated) | 10 g | 33 kcal |
| ¼ measuring cup | 40 g | 130 kcal |
Use the weight of the cranberries in your spoon or bowl. A level tablespoon is estimated as one quarter of the 40 g label serving.
Nutrition facts
| Nutrient | Per 40 g | Per 100 g |
|---|---|---|
| Energy | 130 kcal | 325 kcal |
| Carbohydrate | 33 g | 82.5 g |
| Fiber | 3 g | 7.5 g |
| Total sugars | 29 g | 72.5 g |
| Added sugars | 26 g | 65 g |
| Protein | 0 g | 0 g |
| Fat | 0 g | 0 g |
The 100 g column scales the reference serving. Check the label on your package for its declared serving.
Which nutrition reference should you use?
The Original 12 oz bag lists 29 g of total sugars, including 26 g of added sugars, per quarter cup. For reduced-sugar Craisins, use that product’s separate panel.
For a weighed serving, the calculator scales the reference calories by the weight entered. Published serving figures are used at their stated weights when available.